PB Progress
| Distance | pb | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 Mile | ||||||||||||||
| 10 Mile | ||||||||||||||
| 10k | 00:36:11 | 00:36:11 | 00:40:14 | |||||||||||
| 16 Mile | ||||||||||||||
| 20 Mile | ||||||||||||||
| 5k | 00:25:32 | 00:32:36 | 00:25:32 | 00:39:20 | ||||||||||
| Half Marathon | 01:19:12 | 01:19:12 | 01:33:47 | |||||||||||
| Marathon | 02:52:17 | 03:28:30 | 04:11:27 |
SB Progress
| Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|---|
| 2025 | Kids Race | 00:07:01 | 00:07:01 | U10 | 1 | 10 KM | ||
| 2025 | 5k | 00:25:32 | 00:32:36 |
|
Senior | 1 | 5 KM | |
| 2025 | 10k | -15.7% | 00:36:11 | 00:36:11 | V35 | 5 | 50 KM | |
| 2025 | Half Marathon | -18.8% | 01:19:12 | 01:19:12 |
|
V35 | 3 | 63.294 KM |
| 2025 | Marathon | 02:52:17 | 03:28:30 | V35 | 1 | 42.195 KM | ||
| 2024 | 5k | 00:25:32 | 00:25:32 | Senior | 1 | 5 KM | ||
| 2024 | 10k | 00:36:11 | 00:40:14 | Senior | 3 | 30 KM | ||
| 2024 | Half Marathon | 01:19:12 | 01:33:47 |
|
Senior | 4 | 84.392 KM | |
| 2024 | Marathon | 02:52:17 | 04:11:27 | Senior | 1 | 42.195 KM | ||
| 2023 | 5k | 00:25:32 | 00:39:20 | Senior | 1 | 5 KM |