PB Progress
| Distance | pb | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 Mile | ||||||||||||||
| 10 Mile | ||||||||||||||
| 10k | 00:36:47 | 00:52:14 | 00:42:23 | 00:36:47 | ||||||||||
| 16 Mile | ||||||||||||||
| 20 Mile | 03:14:13 | |||||||||||||
| 5k | 00:18:07 | 00:18:07 | 00:23:36 | |||||||||||
| Half Marathon | 01:28:59 | 01:28:59 | 01:43:42 | 01:48:49 | ||||||||||
| Marathon | 02:54:25 | 02:54:25 |
PB Progress
| Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|
| Kids Race | 00:07:08 | 00:07:08 | U13 | 1 | 10 KM | ||
| 5k | -32.6% | 00:18:07 | 00:18:07 | Senior | 5 | 25 KM | |
| 10k | -16.7% | 00:36:47 | 00:36:47 |
|
Senior | 10 | 100 KM |
| Half Marathon | -12.0% | 01:28:59 | 01:28:59 |
|
Senior | 11 | 232.078 KM |
| Marathon | 02:54:25 | 02:54:25 |
|
Senior | 1 | 42.195 KM | |
| 20 Mile | 03:14:13 | 03:14:13 | Senior | 1 | 32.187 KM |
SB Progress
| Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|---|
| 2025 | Kids Race | 00:07:08 | 00:07:08 | U13 | 1 | 10 KM | ||
| 2025 | 10k | 00:36:47 | 00:52:14 | Senior | 2 | 20 KM | ||
| 2025 | Half Marathon | -13.2% | 01:28:59 | 01:28:59 |
|
Senior | 5 | 105.49 KM |
| 2025 | Marathon | 02:54:25 | 02:54:25 |
|
Senior | 1 | 42.195 KM | |
| 2024 | 5k | 00:18:07 | 00:18:07 | Senior | 3 | 15 KM | ||
| 2024 | 10k | 00:36:47 | 00:42:23 |
|
Senior | 4 | 40 KM | |
| 2024 | Half Marathon | 01:28:59 | 01:43:42 |
|
Senior | 3 | 63.294 KM | |
| 2023 | 10k | 00:36:47 | 00:36:47 | Senior | 2 | 20 KM | ||
| 2023 | Half Marathon | 01:28:59 | 01:48:49 | Senior | 2 | 42.196 KM | ||
| 2022 | 5k | 00:18:07 | 00:23:36 | Senior | 2 | 10 KM |