PB Progress
| Distance | pb | 2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 Mile | |||||||||||||||
| 10 Mile | |||||||||||||||
| 10k | 00:53:31 | 00:53:31 | |||||||||||||
| 16 Mile | 02:37:57 | 02:37:57 | 02:42:23 | ||||||||||||
| 20 Mile | 03:06:22 | 03:06:22 | 03:17:02 | 03:31:53 | |||||||||||
| 5k | |||||||||||||||
| Half Marathon | 01:59:11 | 01:59:11 | 02:03:26 | 02:08:39 | 02:18:55 | ||||||||||
| Marathon |
SB Progress
| Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|---|
| 2023 | Half Marathon | 01:59:11 | 01:59:11 | V35 | 1 | 21.098 KM | ||
| 2023 | 20 Mile | 03:06:22 | 03:06:22 | V35 | 1 | 32.187 KM | ||
| 2022 | 10k | 00:53:31 | 00:53:31 | V35 | 1 | 10 KM | ||
| 2022 | Half Marathon | 01:59:11 | 02:03:26 | V35 | 1 | 21.098 KM | ||
| 2022 | 16 Mile | 02:37:57 | 02:37:57 | V35 | 1 | 25.75 KM | ||
| 2022 | 20 Mile | 03:06:22 | 03:17:02 | V35 | 1 | 32.187 KM | ||
| 2021 | Half Marathon | 01:59:11 | 02:08:39 |
|
V35 | 1 | 21.098 KM | |
| 2021 | 16 Mile | 02:37:57 | 02:42:23 | V35 | 1 | 25.75 KM | ||
| 2020 | Half Marathon | 01:59:11 | 02:18:55 |
|
V35 | 1 | 21.098 KM | |
| 2020 | 20 Mile | 03:06:22 | 03:31:53 | V35 | 1 | 32.187 KM |

