PB Progress
| Distance | pb | 2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 Mile | |||||||||||||||
| 10 Mile | 01:33:05 | 01:33:05 | |||||||||||||
| 10k | |||||||||||||||
| 16 Mile | |||||||||||||||
| 20 Mile | 03:22:48 | ||||||||||||||
| 5k | |||||||||||||||
| Half Marathon | 01:58:26 | 02:00:02 | 02:07:10 | 02:43:19 | 02:02:52 | 02:03:26 | |||||||||
| Marathon | 04:46:34 | 04:46:34 |
PB Progress
| Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|
| 10 Mile | 01:33:05 | 01:33:05 | V45 | 1 | 16.09 KM | ||
| Half Marathon | -9.8% | 01:58:26 | 01:58:26 |
|
V45 | 16 | 337.568 KM |
| 20 Mile | 03:22:48 | 03:22:48 | V45 | 1 | 32.187 KM | ||
| 22k | 03:57:32 | 03:57:32 | V50 | 2 | 44 KM | ||
| Marathon | 04:46:34 | 04:46:34 |
|
V50 | 1 | 42.195 KM | |
| 50k | 07:43:56 | 07:43:56 |
|
V45 | 1 | 50 KM | |
| 53k | 08:24:11 | 08:24:11 | 1 | 53 KM |
SB Progress
| Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|---|
| 2025 | Half Marathon | 01:58:26 | 02:00:02 |
|
V50 | 1 | 21.098 KM | |
| 2025 | 53k | 08:24:11 | 08:24:11 | 1 | 53 KM | |||
| 2024 | Half Marathon | -1.3% | 01:58:26 | 02:07:10 | V50 | 3 | 63.294 KM | |
| 2024 | 22k | 03:57:32 | 03:57:32 | V50 | 2 | 44 KM | ||
| 2023 | Half Marathon | -32.3% | 01:58:26 | 02:43:19 |
|
V50 | 3 | 63.294 KM |
| 2023 | Marathon | 04:46:34 | 04:46:34 |
|
V50 | 1 | 42.195 KM | |
| 2022 | Half Marathon | -3.2% | 01:58:26 | 02:02:52 | V45 | 3 | 63.294 KM | |
| 2022 | 50k | 07:43:56 | 07:43:56 |
|
V45 | 1 | 50 KM | |
| 2021 | 10 Mile | 01:33:05 | 01:33:05 | V45 | 1 | 16.09 KM | ||
| 2021 | Half Marathon | 01:58:26 | 02:03:26 | V45 | 1 | 21.098 KM |