PB Progress
| Distance | pb | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 Mile | ||||||||||||||
| 10 Mile | ||||||||||||||
| 10k | 01:05:50 | 01:09:45 | 01:12:47 | 01:05:50 | ||||||||||
| 16 Mile | ||||||||||||||
| 20 Mile | ||||||||||||||
| 5k | 00:37:48 | 00:37:48 | ||||||||||||
| Half Marathon | 02:40:15 | 02:42:36 | 02:45:09 | 02:41:12 | 02:40:15 | |||||||||
| Marathon |
PB Progress
| Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|
| 5k | 00:37:48 | 00:37:48 | V50 | 1 | 5 KM | ||
| Standard Aquathlon | 00:58:19 | 00:58:19 | Veterans 4 | 1 | 10.8 KM | ||
| 10k | -20.4% | 01:05:50 | 01:05:50 |
|
V50 | 12 | 120 KM |
| Sprint Triathlon | 02:13:32 | 02:13:32 |
|
Veterans 4 | 1 | 25.75 KM | |
| Half Marathon | -34.2% | 02:40:15 | 02:40:15 |
|
V50 | 22 | 464.156 KM |
SB Progress
| Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|---|
| 2025 | Standard Aquathlon | 00:58:19 | 00:58:19 | Veterans 4 | 1 | 10.8 KM | ||
| 2025 | 10k | -20.0% | 01:05:50 | 01:09:45 |
|
V55 | 5 | 50 KM |
| 2025 | Sprint Triathlon | 02:13:32 | 02:13:32 |
|
Veterans 4 | 1 | 25.75 KM | |
| 2025 | Half Marathon | -34.0% | 02:40:15 | 02:42:36 |
|
V55 | 7 | 147.686 KM |
| 2024 | 10k | 01:05:50 | 01:12:47 | V55 | 1 | 10 KM | ||
| 2024 | Half Marathon | -31.6% | 02:40:15 | 02:45:09 |
|
V55 | 8 | 168.784 KM |
| 2023 | Half Marathon | -39.1% | 02:40:15 | 02:41:12 |
|
V50 | 3 | 63.294 KM |
| 2022 | 5k | 00:37:48 | 00:37:48 | V50 | 1 | 5 KM | ||
| 2022 | 10k | -19.3% | 01:05:50 | 01:05:50 |
|
V50 | 4 | 40 KM |
| 2022 | Half Marathon | -33.4% | 02:40:15 | 02:40:15 | V50 | 3 | 63.294 KM |