PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:51:08 00:51:08 00:52:47 00:52:32 00:52:22
16 Mile 02:36:49 02:36:49
20 Mile 03:06:09 03:13:07
5k
Half Marathon 01:52:45 02:06:28 02:01:47 01:58:32 01:57:32
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -3.3% 00:51:08 00:51:08 V60 8 80 KM
Half Marathon -9.8% 01:52:45 01:52:45 V55 11 232.078 KM
16 Mile 02:36:49 02:36:49 V55 1 25.75 KM
20 Mile 03:06:09 03:06:09 V55 2 64.374 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:51:08 00:51:08 V60 1 10 KM
2025 Half Marathon 01:52:45 02:06:28 V60 2 42.196 KM
2025 20 Mile 03:06:09 03:13:07 V60 1 32.187 KM
2024 10k 00:51:08 00:52:47 V60 3 30 KM
2024 Half Marathon -10.4% 01:52:45 02:01:47 V60 3 63.294 KM
2023 10k 00:51:08 00:52:32 V60 2 20 KM
2023 Half Marathon 01:52:45 01:58:32 V60 1 21.098 KM
2022 16 Mile 02:36:49 02:36:49 V55 1 25.75 KM
2021 10k 00:51:08 00:52:22 V55 2 20 KM
2021 Half Marathon 01:52:45 01:57:32 V55 1 21.098 KM