PB Progress
| Distance | pb | 2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 Mile | |||||||||||||||
| 10 Mile | 01:32:16 | 01:32:16 | |||||||||||||
| 10k | 00:37:48 | 00:37:48 | 01:22:55 | ||||||||||||
| 16 Mile | |||||||||||||||
| 20 Mile | |||||||||||||||
| 5k | |||||||||||||||
| Half Marathon | 01:20:33 | 01:20:33 | 01:44:12 | 01:45:46 | |||||||||||
| Marathon | 03:56:13 | 03:56:13 |
PB Progress
| Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|
| Kids Race | 00:05:07 | 00:05:07 | 1 | 10 KM | |||
| 10k | -9.1% | 00:37:48 | 00:37:48 |
|
Senior | 9 | 90 KM |
| Half Marathon | -8.4% | 01:20:33 | 01:20:33 |
|
U20 | 20 | 421.96 KM |
| 10 Mile | 01:32:16 | 01:32:16 | Senior | 1 | 16.09 KM | ||
| 24k | 02:49:33 | 02:49:33 | Senior | 1 | 24 KM | ||
| 25k | 03:15:54 | 03:15:54 | 1 | 25 KM | |||
| Marathon | 03:56:13 | 03:56:13 |
|
V40 | 1 | 42.195 KM |
SB Progress
| Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|---|
| 2025 | 10k | -10.4% | 00:37:48 | 00:37:48 |
|
Senior | 7 | 70 KM |
| 2025 | Half Marathon | -10.4% | 01:20:33 | 01:20:33 |
|
U20 | 10 | 210.98 KM |
| 2025 | 10 Mile | 01:32:16 | 01:32:16 | Senior | 1 | 16.09 KM | ||
| 2025 | 24k | 02:49:33 | 02:49:33 | Senior | 1 | 24 KM | ||
| 2025 | 25k | 03:15:54 | 03:15:54 | 1 | 25 KM | |||
| 2024 | Kids Race | 00:05:07 | 00:05:07 | 1 | 10 KM | |||
| 2024 | 10k | 00:37:48 | 01:22:55 | Senior | 1 | 10 KM | ||
| 2024 | Half Marathon | -4.5% | 01:20:33 | 01:44:12 |
|
Senior | 7 | 147.686 KM |
| 2023 | Half Marathon | 01:20:33 | 01:45:46 | Senior | 2 | 42.196 KM | ||
| 2023 | Marathon | 03:56:13 | 03:56:13 |
|
V40 | 1 | 42.195 KM |