PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile 00:11:54 00:11:54
10 Mile
10k 00:44:12 00:44:12 00:44:56 00:50:34
16 Mile
20 Mile
5k 00:19:25 00:19:25 00:19:54 00:26:07
Half Marathon 01:51:05 02:10:22 01:51:05
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
1 Mile 00:11:54 00:11:54 V35 1 1.609 KM
5k -26.2% 00:19:25 00:19:25 V35 15 75 KM
Super Sprint Aquathlon 00:39:13 00:39:13 Senior 1 5.4 KM
10k -17.4% 00:44:12 00:44:12 V35 7 70 KM
Half Marathon -4.1% 01:51:05 01:51:05 V35 5 105.49 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 5k -31.9% 00:19:25 00:19:25 V35 4 20 KM
2025 10k 00:44:12 00:44:12 V35 2 20 KM
2025 Half Marathon 01:51:05 02:10:22 Senior 1 21.098 KM
2024 5k -27.0% 00:19:25 00:19:54 V35 5 25 KM
2024 10k -15.6% 00:44:12 00:44:56 Senior 3 30 KM
2024 Half Marathon 01:51:05 01:51:05 V35 2 42.196 KM
2023 5k 00:19:25 00:26:07 V35 2 10 KM
2023 Super Sprint Aquathlon 00:39:13 00:39:13 Senior 1 5.4 KM
2023 10k 00:44:12 00:50:34 V35 1 10 KM
2022 1 Mile 00:11:54 00:11:54 V35 1 1.609 KM