PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:45:58 00:49:14 00:45:58
16 Mile
20 Mile
5k
Half Marathon 01:44:17 01:44:17 01:45:28 01:49:48 02:00:51
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -15.5% 00:45:58 00:45:58 Senior 3 30 KM
Half Marathon -15.5% 01:44:17 01:44:17 Senior 4 84.392 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2017 10k 00:45:58 00:49:14 Senior 1 10 KM
2016 10k 00:45:58 00:45:58 Senior 2 20 KM
2016 Half Marathon 01:44:17 01:44:17 Senior 1 21.098 KM
2015 Half Marathon 01:44:17 01:45:28 Senior 1 21.098 KM
2014 Half Marathon 01:44:17 01:49:48 Senior 1 21.098 KM
2013 Half Marathon 01:44:17 02:00:51 Senior 1 21.098 KM