PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 01:04:47 01:06:04 01:04:47 01:06:53
16 Mile
20 Mile
5k 00:30:46 00:31:53 00:30:46
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:30:46 00:30:46 V60 2 10 KM
10k -10.9% 01:04:47 01:04:47 V60 3 30 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k 01:04:47 01:06:04 V60 1 10 KM
2018 5k 00:30:46 00:31:53 V60 1 5 KM
2018 10k 01:04:47 01:04:47 V60 1 10 KM
2017 5k 00:30:46 00:30:46 V60 1 5 KM
2017 10k 01:04:47 01:06:53 V60 1 10 KM