PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:45:59 00:48:29 00:48:23 00:45:59
16 Mile
20 Mile
5k
Half Marathon 01:44:18 01:51:56 01:44:18
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -7.0% 00:45:59 00:45:59 V55 10 100 KM
Half Marathon -2.9% 01:44:18 01:44:18 V55 9 189.882 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:45:59 00:48:29 V55 1 10 KM
2024 10k -0.7% 00:45:59 00:48:23 V55 6 60 KM
2024 Half Marathon -1.2% 01:44:18 01:51:56 V55 3 63.294 KM
2023 10k -12.5% 00:45:59 00:45:59 V55 3 30 KM
2023 Half Marathon -3.8% 01:44:18 01:44:18 V55 6 126.588 KM