PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:21:36 01:21:36 01:22:24
16 Mile
20 Mile
5k 00:39:09 00:39:09
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -48.5% 00:39:09 00:39:09 V40 4 20 KM
10k -59.0% 01:21:36 01:21:36 V40 10 100 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 5k -48.5% 00:39:09 00:39:09 V40 4 20 KM
2024 10k -57.8% 01:21:36 01:21:36 V40 7 70 KM
2023 10k -60.3% 01:21:36 01:22:24 V40 3 30 KM