PB Progress
| Distance | pb | 2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 Mile | |||||||||||||||
| 10 Mile | |||||||||||||||
| 10k | 00:39:51 | 00:39:51 | 00:40:44 | 00:47:06 | |||||||||||
| 16 Mile | |||||||||||||||
| 20 Mile | |||||||||||||||
| 5k | |||||||||||||||
| Half Marathon | 01:30:48 | 01:30:48 | 01:48:14 | 01:54:46 | |||||||||||
| Marathon |
SB Progress
| Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|---|
| 2025 | 10k | 00:39:51 | 00:39:51 | 2 | 20 KM | |||
| 2025 | Half Marathon | 01:30:48 | 01:30:48 | V35 | 2 | 42.196 KM | ||
| 2025 | 24k | 02:19:43 | 02:19:43 |
|
V55 | 1 | 24 KM | |
| 2025 | 51k | 09:03:42 | 09:03:42 | V60 | 1 | 51 KM | ||
| 2024 | 10k | -23.4% | 00:39:51 | 00:40:44 | V35 | 3 | 30 KM | |
| 2024 | Half Marathon | -4.5% | 01:30:48 | 01:48:14 |
|
V50 | 7 | 147.686 KM |
| 2024 | 50k | 05:25:36 | 05:25:36 | V55 | 1 | 50 KM | ||
| 2024 | 52k | 06:29:18 | 06:29:18 |
|
V50 | 2 | 104 KM | |
| 2023 | 10k | -10.2% | 00:39:51 | 00:47:06 | V45 | 3 | 30 KM | |
| 2022 | Half Marathon | 01:30:48 | 01:54:46 |
|
V55 | 1 | 21.098 KM |